How Grief Affects the Body and Mind
In this episode, I explore the profound impact of how grief affects the body and mind and discover strategies to cope with these challenges with…
Holidays and Grief: Strategies to Get Through the Holidays After Your Spouse Dies
As the holiday season approaches, we want to extend our support and understanding to all the widows out there who may be facing this time…
Financial Tips for Widows: Estate Planning, Prenups, and Managing Money
In this podcast episode, Donna Kendrick, a fellow widow and Certified Financial Planner, shares her go-to financial tips for widows as she explains what the…
Using Art to Heal: A Conversation with Linda Shanti McCabe
In this espisode of the Widow Squad Podcast, I talk to special guest, Linda Shanti McCabe, a fellow widow, author, and expressive art therapist who…
Resilience and Entrepreneurship with Astarie Dennis
When your spouse dies and grief hits hard it’s tempting to let it take over completely. But that wasn’t how Astarie Dennis thought her life…
How to Journal: A Widow’s Therapeutic Path to Process Grief
In the midst of grief and the complex emotions that follow, finding a way to express yourself can be a challenge. Explore how to journal…
Coping with Grief to Widow Coach: Petra Gordon’s Inspirational Journey
In today’s episode, I’m joined by widow coach Petra Gordon, a motivational speaker, author, fellow widow, and life coach. Petra shares her inspiring journey of…
Rediscovering Joy: The Importance of Hobbies for Widows
In this episode of The Widow Squad Podcast, we dive into the importance of hobbies for widows and how different hobbies helped us cope with…
Asking for Help as a Widow
On this episode of Widow Squad, I’m joined by guest Alissa Butterfass. We discuss the lack of support after a spouse’s death, and the importance…
Trusting Your Widow Intution to Make Better Decisions
In the midst of suffering and heartache, you might find it’s incredibly hard trusting your widow intuition. When you’re navigating life’s myriad of choices without…