Making Self Care a Priority in Widowhood
Prioritizing self-care while traversing the complex journey of widowhood isn’t easy. But, then again, nothing about widowhood is easy. We often feel guilty taking time…
Discover healing topics tailored just for widows. From harnessing the strength of routines to embracing self-compassion, find empowering insights to prioritize self-care and mental well-being on your widowhood path.
Prioritizing self-care while traversing the complex journey of widowhood isn’t easy. But, then again, nothing about widowhood is easy. We often feel guilty taking time…
In this podcast episode, I delve into the inspiring story of Marie Scott, a widow who turned her grief into a catalyst for positive change….
As part of our experiences as widows navigating life after loss, we talk about the cherished items we held onto that once belonged to our…
We live in a society that doesn’t understand grief and I’m talking all about it with my guest, John Polo. John is a widower, an…
I had the privilege of chatting with Michelle Collins, a widow, author, grief and wellness coach, and yoga therapist. Michelle’s story is one of resilience,…
Whether you call it a Death Anniversary, Angelvesary, or Spirit Day, the approaching date of your loved one’s death anniversary can be an overwhelming experience,…
When you’re newly widowed, it’s hard to believe you’ll ever be able to cope with your profound loss. It helps to hear about how others…
If you didn’t know about somatic pain before you became a widow, you’re probably well-versed now in how grief affects your body physically. We delve…