How Grief Affects the Body and Mind
In this episode, I explore the profound impact of how grief affects the body and mind and discover strategies to cope with these challenges with…
Holidays and Grief: Strategies to Get Through the Holidays After Your Spouse Dies
As the holiday season approaches, we want to extend our support and understanding to all the widows out there who may be facing this time…
Parenting through Grief: Insights from Widowed Solo Moms
We can all agree that parenting brings with it emotional struggles, self-doubt, and overwhelming responsibilities. But parenting through grief is on a whole other level….
Using Art to Heal: A Conversation with Linda Shanti McCabe
In this espisode of the Widow Squad Podcast, I talk to special guest, Linda Shanti McCabe, a fellow widow, author, and expressive art therapist who…
Resilience and Entrepreneurship with Astarie Dennis
When your spouse dies and grief hits hard it’s tempting to let it take over completely. But that wasn’t how Astarie Dennis thought her life…
How to Journal: A Widow’s Therapeutic Path to Process Grief
In the midst of grief and the complex emotions that follow, finding a way to express yourself can be a challenge. Explore how to journal…
Coping with Grief to Widow Coach: Petra Gordon’s Inspirational Journey
In today’s episode, I’m joined by widow coach Petra Gordon, a motivational speaker, author, fellow widow, and life coach. Petra shares her inspiring journey of…
Exploring Effective Grief Therapy Options for Widows
When you’re searching for a therapist to help you with your grief, it can be challenging to find effective grief therapy options for widows. Where…
From Grief to Growth with Widow Squad Host, Melissa Pierce
I had the privilege of interviewing my good friend and Widow Squad host, Melissa Pierce, who shares her own struggles with understanding and identifying her…
Rediscovering Joy: The Importance of Hobbies for Widows
In this episode of The Widow Squad Podcast, we dive into the importance of hobbies for widows and how different hobbies helped us cope with…