Widows Returning to Work: Exploring the Challenges and Benefits
The choice of widows returning to work or not after the loss of a spouse or life partner is a difficult one. From the emotional…
The choice of widows returning to work or not after the loss of a spouse or life partner is a difficult one. From the emotional…
I had the pleasure of interviewing the lovely Mindy Lawhorne and uncovering how she’s maintained her mental health using movement throughout her fitness journey. Mindy…
When you’re searching for a therapist to help you with your grief, it can be challenging to find effective grief therapy options for widows. Where…
I had the privilege of interviewing my good friend and Widow Squad host, Melissa Pierce, who shares her own struggles with understanding and identifying her…
Are you your own worst critic? Well then it’s time to uncover a few practical techniques for cultivating self-compassion as a widow. On this episode…
Grief has a way of transforming your life, leaving you shattered and overwhelmed by the pain of loss. It’s almost unimaginable to grasp the concept…
Prioritizing self-care while traversing the complex journey of widowhood isn’t easy. But, then again, nothing about widowhood is easy. We often feel guilty taking time…
Join us as we explore the liberating concept of embracing individuality, finding healing in unexpected places, and redefining what it means to live fully in…
As part of our experiences as widows navigating life after loss, we talk about the cherished items we held onto that once belonged to our…
Whether you call it a Death Anniversary, Angelvesary, or Spirit Day, the approaching date of your loved one’s death anniversary can be an overwhelming experience,…